After coaching thousands of golfers.
Most golfers think they have ten things to fix.
They're trying to become more confident, more focused, more committed, less emotional — and somehow stop caring so much, all at the same time.
No wonder the mental game feels overwhelming.
Golfers don't need more random tips or ten things to practice at once.
They need to understand what's happening, choose what matters most, and have a process for using it when golf gets hard.
That's where My Mental Caddy™ begins.
A connected system, not another toolbox
My Mental Caddy™ is not another library of mental-game tips. It's a connected self-coaching system that helps you learn from your own game and know what to do next.
- Understand what's happening.
- Practice one thing intentionally.
- Use every round to become a better coach to yourself.
The system guides you — you're never left alone to interpret a toolbox.
How the system works
Understand why golf feels so mental, what your brain does under pressure, and why certain responses begin to feel automatic.
Use the Mental Game Index, CCC Tracker, and Reality Check to observe what is actually happening in your game.
Use Magic Wand and My Focus to choose one meaningful mental skill. Build a Response Plan with your warning sign, reset, Power Thought, and next action.
Prepare before the round, carry your On-Course Card, and use guided Coach prompts when pressure, frustration, doubt, score, or overthinking show up.
Use the Post-Round Evaluation, saved Wins, Power Thoughts, Locker Room, and Trends to recognize evidence, refine your process, and grow over time.
One connected system. Before, during, after, and between rounds.
Your Mental Caddy™—before, during, and after every round
Golf doesn't happen in one moment. My Mental Caddy™ stays with you through all of it.
No matter where you are in the round, you'll always know what to focus on next.
My Focus, Pre-Round Preparation, your Response Plan, Power Thoughts, and your On-Course Card help you decide how you want to think, feel, and respond before pressure starts making suggestions.
Your On-Course Card and guided Coach prompts give you a quick reset and a reminder of your Current Focus — right when pressure, frustration, or doubt show up.
Your Post-Round Evaluation, Mental Game Index, CCC Tracker, and Reality Check help you see what actually happened — and save your Wins and lessons for next time.
Foundations, your Locker Room, and your Trends help you build or refine your next practice — so you always know what's getting better and what deserves another intentional rep.
Start with one clear mental practice
In about 10 minutes, My Mental Caddy™ helps you identify what's getting in your way and create your first focused practice for the next three rounds.
Your first focused practice- What You're Practicing
- Your Warning Sign
- Your Reset
- Your Power Thought
- Your Next Action
- Your On-Course Reminder
That's your starting point — not the entire system.
After each round, My Mental Caddy™ helps you review what happened, recognize progress, and decide what deserves another intentional rep.
Imagine walking off the 18th green thinking…
"I wasn't perfect today, but I trusted myself."
"I let the bad shots stay bad shots."
"I knew exactly what I was practicing."
"I stopped making one mistake cost me three holes."
"I wasn't fighting my brain all day."
"I actually enjoyed playing golf."
That's what we're after.
Not perfect golf.
Not becoming mentally tough overnight.
Just intentionally practicing one thing at a time.
Because mentally stronger golfers aren't practicing everything.
They're intentionally practicing what matters most right now.
That's what a mental game you can trust looks like.
These people were exactly where you are.
The mental game isn't one-size-fits-all — sometimes it's shooting your best score, sometimes it's simply enjoying golf again.
"I finally stopped carrying one bad hole into the next three."
— Mark R., weekend golfer"For the first time in my life, I know exactly what I'm practicing."
"I stopped waiting to feel confident before I committed to a shot."
"I trust myself more than I ever have."
"I can finally separate a bad shot from a bad round."
"Pressure still shows up. It just doesn't get to drive anymore."
— Sarah T., 8 handicap, competitive amateur"My shots matter too."
"My favorite thing isn't my score. It's that I enjoyed playing golf again."
"I'm safe. I can handle this."
"I stopped trying to force confidence and started practicing commitment."
"I shot my personal best, but I was actually more proud of how I handled the shots that didn't go my way."
"I walked off the 18th green proud of how I played — not because I was perfect, but because I trusted myself."
— Dave L., club championMentally stronger golf isn't about becoming someone else.
It's about becoming more of the golfer you already are — one practice at a time.
Why I built My Mental Caddy™
Hey, friend.
I'm Coach Kathy Hart. I grew up in a family of golfers—my dad was a club pro, and my brother played on the PGA Tour for twenty years.
I could strike the ball with anyone.
My putting was another story.
One day, I was walking and listening to a podcast about managing your mind—and it hit me: the same tools I used off the course, I could use on it.
So I experimented.
Within ten days, I had the best putting stretch of my life.
I hadn't changed my stroke.
I hadn't changed putters.
I had only changed what I believed.
By then, I had already been named an LPGA Top 50 Teacher and a Best in State instructor, year after year. The last time I received that award, I made a decision: I stopped teaching swing mechanics and devoted my work to the mental game—where I could make a bigger impact on a golfer's game, their experience, their results, and their life than any grip change or swing fix ever could.
My Mental Caddy™ was built to be that coach in your pocket.
I built My Mental Caddy™ to give golfers the mental-game support I wish every golfer could have beside them before, during, and after a round.
You don't need to fix your game.
You just need a better plan for your brain.
I'm in your corner,
Everything you need to coach your mental game
- The complete My Mental Caddy™ app
- Mental Game Foundations
- Mental Game Index
- CCC Tracker and Reality Check
- Personalized mental practices and Response Plans
- Pre-Round Preparation
- On-Course Card
- Guided Coach
- Post-Round Evaluation
- Locker Room, Wins, and Power Thoughts
- Progress and Trends
- Future app updates
- Free community access
Try it. If it's not right, we'll make it right.
Try My Mental Caddy™ for 30 days. Build your first practice, take it to the course, and use the system around your rounds. If you don't feel clearer about what's happening in your mental game and what to work on next, contact us for a full refund.
Nothing to lose. Just one thing to practice next.
Questions golfers ask
Is this an app, a course, or coaching?
My Mental Caddy™ is a mental golf self-coaching system delivered through an app. It combines short teaching, measurement, personalized practice, guided coaching, and round preparation and review.
Is this only for competitive golfers?
No. My Mental Caddy™ is for any golfer who wants to understand their mental game, trust themselves more, and enjoy golf more — whether you play competitive golf or weekend golf.
What if I'm not a low-handicap golfer?
Perfect. This isn't about playing perfect golf. It's about understanding your patterns and practicing a better response when pressure, frustration, doubt, or overthinking show up.
How much time does this take?
Your first practice takes about 10 minutes to build. After that, you'll use the system during your rounds and return to it as your golf evolves.
Do I need to use it during every round?
No. Use it when it's useful — before a round to prepare, during a round when pressure shows up, or after a round to review. My Mental Caddy™ works around your golf, not the other way around.
What is the Mental Game Index?
Your Mental Game Index is a round-level score for your mental game — like a handicap, but for what's happening between your ears. It's separate from your CCC Tracker and doesn't track individual shots.
Does Coach automatically know everything saved in my account?
Coach uses guided coaching prompts built around your Current Focus. It doesn't automatically read or remember everything you've saved.
Is community access included?
Yes. Free community access is included with your membership.
What is Premier?
Premier is an optional upgrade inside the community for golfers who want live coaching and deeper support. It's not required to use My Mental Caddy™.
Can I cancel anytime?
Yes. My Mental Caddy™ is $29/month, and you can cancel anytime.
What happens to my access when I cancel?
Your access continues through the end of your current billing period. After that, you won't be charged again.
Stop guessing what to work on mentally.
You do not need more mental-game tips saved on your phone.
You need to understand your patterns.
You need something specific to practice.
And you need a process you can rely on when golf gets hard.
My Mental Caddy™ helps you build that process—one round, one response, and one intentional practice at a time.
Build a mental game you can trust under pressure.